ABOUT DDS DOBSON-SMITH:
DDS Dobson-Smith is a licensed therapist, author, executive coach, speaker on leadership and growth, and a Reiki master — all in service of helping others grow and become who they are. They are the Founder and CEO of SoulTrained, an executive coaching and leadership growth consultancy. Their new book is called “You Can Be Yourself Here: Your Pocket Guide to Creating Inclusive Workplaces by Using the Psychology of Belonging”
DDS brings multi-sector global experience, decades of training in human potential, and enduring dedication to creating leaders who are worth following to everything they do.
They have notched up over 25 years of working in small, medium, and large corporations. They grew up in the hospitality industry and they started their career as a college professor teaching hotel and business management. They’ve since held a range of senior, executive, and C-Suite level roles across a host of sectors and companies.
DDS Dobson-Smith is certified as an Executive Coach by both the Chartered Institute of Personnel and Development and the Oxford School of Coaching & Mentoring. They are credentialed with the International Coach Federation, and are a coach-supervisor through the Coaching Supervision Academy.
EPISODE NOTES:
Dr. Laura and DDS Dobson-Smith, CEO of SoulTrained and author of “You Can Be Yourself Here: Your Pocket Guide to Creating Inclusive Workplaces by Using the Psychology of Belonging”, explore work-life wellness in their second conversation. DDS breaks down how a culture of belonging directly impacts wellness at work.
Dr. Laura and DDS share personal stories from their own lives that illustrate times when they didn’t feel that vital sense of belonging in a space. They explore the impact that had on their senses of self. DDS also likens work-life wellness, or “work-life blend” as they call it, to a pie and how each slice of your life is part of the overall pie in context. They discuss that choices in terms of time you give to work, hobbies or relationships mean other pieces of the pie must necessarily shrink to accommodate. DDS reveals the book and podcast they most recommend and their hope for how people can improve workplaces in the future.
“I love that you call it work-life wellness. Because I refer to it as work-life blend. And I just don’t believe in the concept of work-life balance, because that phrase in and of itself is saying there’s work and there’s life. And I like to remind my clients that work is one context of life. And that your life is made up of many contexts. … And so for me, work-life blend means being able to look at all of the contexts of my life, and approaching them, and experiencing them, in ways that are fulfilling.” – DDS Dobson-Smith
Resources:
- Soul Trained
- DDS Dobson-Smith Instagram
- DDS Dobson-Smith LinkedIn
- “You Can Be Yourself Here: Your Pocket Guide to Creating Inclusive Workplaces by Using the Psychology of Belonging” by DDS Dobson-Smith
- “Caste: The Origins of Our Discontents” by Isabel Wilkerson
- Scene On Radio Podcast – Season 2: Seeing White
- Scene On Radio Podcast – Season 3: Men
Learn more about Dr. Laura on her website: https://drlaura.live
For more resources, look into Dr. Laura’s organizations:
Dr. Laura is a partner of Humance | Culture and Performance.
Season 2 EPISODES
Episode 27 | Stop Sitting for Better Work/Life Wellness – Part 1
About Stefan ZAVALIN Stefan Zavalin is a Doctor of Physical Therapy with a passion for movement and health. After a few years working in the physical therapy world, Dr. Zavalin started a consulting business, Love to Move, to help office workers reduce sitting time....
Episode 26 | Calling All Men to Action: Let’s End Sexual Exploitation & Trafficking! – Part 2
About Alan Smyth Currently Alan serves as the Executive Director for Saving Innocence, an anti-human trafficking, community-based organization focused on child victims of sex trafficking. Based in Los Angeles, Alan has responsibility over Direct Services and Business...
Episode 25 | Calling All Men to Action: Let’s End Sexual Exploitation & Trafficking! – Part 1
About Alan Smyth Currently Alan serves as the Executive Director for Saving Innocence, an anti-human trafficking, community-based organization focused on child victims of sex trafficking. Based in Los Angeles, Alan has responsibility over Direct Services and Business...
Episode 24 | Your Career Health Check for 2022 – Part 2
About Lisa Stransky As a Certified Career Development Professional, Lise Stransky believes work should be meaningful. She also believes being proactive and managing your career health is as important as going to the dentist! This is the philosophy that has guided her...
Episode 23 | Your Career Health Check for 2022 – Part 1
About Lisa Stransky As a Certified Career Development Professional, Lise Stransky believes work should be meaningful. She also believes being proactive and managing your career health is as important as going to the dentist! This is the philosophy that has guided her...
Episode 22 | Creating the Canvas of Your Life: A Conversation with Two Emerging Artists – Part 2
About Erica Campitelli & Chelsea McDonald Emerging Artists EPISODE NOTES Today we’re continuing a conversation we started earlier about the vital steps in creating your own life canvas. Following passions is key to your life canvas but so many times life and work...
MORE THRIVING ORGANIZATION EPISODES
Episode 55 | The Secrets to Happiness at Work
About Dr. Tracy Brower, PhD, MM, MCRW: Dr. Tracy Brower is a PhD sociologist studying work-life fulfillment and happiness. She is the author of a new book, The Secrets to Happiness at Work as well as her previous book, Bring Work to Life. She is the Vice President of...
Episode 53 | A Time To Lead: Master Yourself So You Can Master Your World
About Craig Dowden, PhD: Craig Dowden (Ph.D.) is an inspiring and thought-provoking executive coach, Forbes author and keynote speaker who partners with leaders and executives to tackle their most important personal and organizational challenges. Craig holds a...
Episode 50 | The Cure for the Common Company: A Chief Medical Director’s Prescription for a Healthier Workforce
About Dr. Richard Safeer: Dr. Safeer is Chief Medical Director of Employee Health and Wellbeing at Johns Hopkins Medicine. Dr. Safeer completed his B.S. in Nutrition at Cornell University before graduating from medical school at the S.U.N.Y. at Buffalo (magna cum...
Episode 49 | Dr. Laura’s Tips: How Workplaces Can Evolve in 2023
About Dr. Laura Hambley Lovett: Dr. Laura Hambley Lovett is a work and career psychologist and thought leader on the evolution of work. She has always been fascinated by how work intersects with life and she loves using her expertise to improve organizations and help...
Episode 33 | You Can Be Yourself Here: Creating Inclusive Workplaces Through the Psychology of Belonging
ABOUT DDS DOBSON-SMITH: DDS Dobson-Smith is a licensed therapist, author, executive coach, speaker on leadership and growth, and a Reiki master — all in service of helping others grow and become who they are. They are the Founder and CEO of SoulTrained, an executive...
Episode 32 | Extraordinary Cultures: The Evolution from Inclusion to Belonging – Part 2
About Lorne Rubis: Lorne Rubis is currently the Co-Founder of Belongify.com and has been the CEO of two privately held international companies. Lorne is a published author (‘The Character Triangle’) and holds a Bachelor of Education degree from the University of...