Blog

Wellness, Wellplayed: The Power of Music

Wellness, Wellplayed: The Power of Music

 with Jennifer Buchanan, MBA, MTA Author, Music Therapist, Keynote Speaker Music is very near and dear to my heart, having played flute and piano to an advanced level and taught private lessons into my 20s. I like to explore many ways to help human beings thrive, and...

Too Bad to Stay, Yet Too Good to Leave: Making Purposeful Career Pivots

Too Bad to Stay, Yet Too Good to Leave: Making Purposeful Career Pivots

with Meghan Reid Registered Psychologist, Co-Founder and Practice Lead of Canada Career Counselling Interviewing a psychologist I truly admire, Meghan Reid, was a conversation that I hope helps many of you who feel stuck. Meghan co-founded Canada Career Counselling...

Living Happy in a Messy World: Keys to Contentment

Living Happy in a Messy World: Keys to Contentment

with Cy Wakeman global thought-leader and New York Times best-selling author I was delighted to welcome Cy Wakeman as a return guest to the podcast.  Cy is among my favourite business authors, with No Ego being a book I have recommended countless times to my coaching...

Healthy to Destructive: Exploring Narcissism

Healthy to Destructive: Exploring Narcissism

with Dr. Nina W. Brown Professor, Author: Working with the Self-Absorbed In my quest to help myself and others better understand how to navigate narcissism at work and in life, I had the honor of speaking with Dr. Nina Brown, distinguished researcher on narcissism and...

Navigating Narcissism in Life and Work

Navigating Narcissism in Life and Work

with Wendy T. Behary Author, Disarming the Narcissist Wendy Behary has spent the past 20+ years working as a therapist with narcissists, and is a sought after writer and trainer on this topic. I have personally experienced narcissists in various roles in my life,...

Being Yourself at Work to Create Better Work-Life Wellness

Being Yourself at Work to Create Better Work-Life Wellness

with DDS Dobson-Smith (They & He) In a quest to further explore inclusion and belonging, I had the opportunity to speak with DDS Dobson-Smith, who recently published You Can Be Yourself Here: Your Pocket Guide to Creating Inclusive Workplaces by Using the...

The Culture of Belonging

The Culture of Belonging

Lorne Rubis, co-founder of Belongify and April’s podcast guest, has much to say on the subject of belonging and culture. In the last blog post I explored some of his work and ideas around belonging. Now, as I continue learning about his current work around the...

Belongify and the Evolution from Inclusion to Belonging

Belongify and the Evolution from Inclusion to Belonging

Anyone who has worked in a toxic workplace culture can relate to how draining and frustrating it feels. When we don’t feel we belong or “fit” in a team or culture, it drains our energy and reduces our ability to contribute. I first met Lorne Rubis almost a decade ago...