ABOUT DDS DOBSON-SMITH:
DDS Dobson-Smith is a licensed therapist, author, executive coach, speaker on leadership and growth, and a Reiki master — all in service of helping others grow and become who they are. They are the Founder and CEO of SoulTrained, an executive coaching and leadership growth consultancy. Their new book is called “You Can Be Yourself Here: Your Pocket Guide to Creating Inclusive Workplaces by Using the Psychology of Belonging”
DDS brings multi-sector global experience, decades of training in human potential, and enduring dedication to creating leaders who are worth following to everything they do.
They have notched up over 25 years of working in small, medium, and large corporations. They grew up in the hospitality industry and they started their career as a college professor teaching hotel and business management. They’ve since held a range of senior, executive, and C-Suite level roles across a host of sectors and companies.
DDS Dobson-Smith is certified as an Executive Coach by both the Chartered Institute of Personnel and Development and the Oxford School of Coaching & Mentoring. They are credentialed with the International Coach Federation, and are a coach-supervisor through the Coaching Supervision Academy.
EPISODE NOTES:
Dr. Laura and DDS Dobson-Smith, CEO of SoulTrained and author of “You Can Be Yourself Here: Your Pocket Guide to Creating Inclusive Workplaces by Using the Psychology of Belonging”, explore work-life wellness in their second conversation. DDS breaks down how a culture of belonging directly impacts wellness at work.
Dr. Laura and DDS share personal stories from their own lives that illustrate times when they didn’t feel that vital sense of belonging in a space. They explore the impact that had on their senses of self. DDS also likens work-life wellness, or “work-life blend” as they call it, to a pie and how each slice of your life is part of the overall pie in context. They discuss that choices in terms of time you give to work, hobbies or relationships mean other pieces of the pie must necessarily shrink to accommodate. DDS reveals the book and podcast they most recommend and their hope for how people can improve workplaces in the future.
“I love that you call it work-life wellness. Because I refer to it as work-life blend. And I just don’t believe in the concept of work-life balance, because that phrase in and of itself is saying there’s work and there’s life. And I like to remind my clients that work is one context of life. And that your life is made up of many contexts. … And so for me, work-life blend means being able to look at all of the contexts of my life, and approaching them, and experiencing them, in ways that are fulfilling.” – DDS Dobson-Smith
Resources:
- Soul Trained
- DDS Dobson-Smith Instagram
- DDS Dobson-Smith LinkedIn
- “You Can Be Yourself Here: Your Pocket Guide to Creating Inclusive Workplaces by Using the Psychology of Belonging” by DDS Dobson-Smith
- “Caste: The Origins of Our Discontents” by Isabel Wilkerson
- Scene On Radio Podcast – Season 2: Seeing White
- Scene On Radio Podcast – Season 3: Men
Learn more about Dr. Laura on her website: https://drlaura.live
For more resources, look into Dr. Laura’s organizations:
Dr. Laura is a partner of Humance | Culture and Performance.
Season 2 EPISODES
Episode 33 | You Can Be Yourself Here: Creating Inclusive Workplaces Through the Psychology of Belonging
ABOUT DDS DOBSON-SMITH: DDS Dobson-Smith is a licensed therapist, author, executive coach, speaker on leadership and growth, and a Reiki master — all in service of helping others grow and become who they are. They are the Founder and CEO of SoulTrained, an executive...
Episode 32 | Extraordinary Cultures: The Evolution from Inclusion to Belonging – Part 2
About Lorne Rubis: Lorne Rubis is currently the Co-Founder of Belongify.com and has been the CEO of two privately held international companies. Lorne is a published author (‘The Character Triangle’) and holds a Bachelor of Education degree from the University of...
Episode 31 | Extraordinary Cultures: The Evolution from Inclusion to Belonging – Part 1
About Lorne Rubis: Lorne Rubis is currently the Co-Founder of Belongify.com and has been the CEO of two privately held international companies. Lorne is a published author (‘The Character Triangle’) and holds a Bachelor of Education degree from the University of...
Episode 30 | Innovating from a Distance: Do We Need to Be Together to Create? – Part 2
About Marie-Josée Lareau: With over twenty years of experience in the field of creativity and innovation, Marie-Josée Lareau specializes in the development of corporate events that stimulate ideation, strategic thinking, cultural change and collaboration. She likes to...
Episode 29 | Innovating from a Distance: Do We Need to Be Together to Create? – Part 1
About Marie-Josée Lareau: With over twenty years of experience in the field of creativity and innovation, Marie-Josée Lareau specializes in the development of corporate events that stimulate ideation, strategic thinking, cultural change and collaboration. She likes to...
Episode 28 | Stop Sitting for Better Work/Life Wellness – Part 2
About Stefan ZAVALIN Stefan Zavalin is a Doctor of Physical Therapy with a passion for movement and health. After a few years working in the physical therapy world, Dr. Zavalin started a consulting business, Love to Move, to help office workers reduce sitting time....
MORE THRIVING ORGANIZATION EPISODES
Episode 70 | Seismic Shifts in Leadership
About Michelle K. Johnston: Dr. Michelle K. Johnston is a management professor, executive coach, and leadership expert who is the Clifton A. Morvant Distinguished Professor in Business at Loyola University New Orleans. Her first book, The Seismic Shift in Leadership,...
Episode 66 | Flexibility and Neurodiversity: Creating Inclusive Work Environments
About Clare Kumar: Productivity catalyst, highly sensitive executive coach, and international speaker Clare Kumar examines the intersection of productivity and inclusivity – paying attention to both being and doing. She inspires individuals to design for well-being...
Episode 65 | The Evolving Landscape of Work and Careers
About Dr. Laura: Bringing nearly 25 years of expertise as an Industrial/Organizational and Career Psychologist and pioneer on the future of work, Dr. Laura helps organizations evolve their cultures, and leaders and employees to thrive in their work and lives. She...
Episode 63 | Philanthropy Through Fashion: Purpose, Planet and People
About Randi Seiff: Randi Seiff is a Creative and Strategist in one, with 30+ years of expertise in fashion & lifestyle, specializing in design, branding, & product development, building purpose-driven brands from concept to completion. Randi brings a unique...
Episode 61 | Vitamin N: The Power of Nature in Work/Life Wellness
About Laura Cohen: Originally from Montreal, Laura is now based in Halifax with a 10 minute walk to the ocean. For the last 6 years, Laura has worked as a counsellor in universities, Employee Assistance Programs, and in private practice, including her own nature...
Episode 56 | The Evolution of Flexibility at Work with Dr. Laura
About Dr. Laura: KEYNOTE SPEAKER | PSYCHOLOGIST | THOUGHT LEADER | PODCAST HOST | AUTHOR Dr. Laura Hambley Lovett helps organizations and people to grow and thrive, using the principles of organizational psychology. Through leading, speaking, writing, coaching, and...