About Steve Foran
- Beliver in grate leadership.
- Author: Surviving to Thriving: The 10 Laws of Grateful Leadership
EPISODE NOTES
In this episode, Steve Foran and I continue our conversation about gratitude, exploring the intersection of work and life, and gratitude’s impact on work-life wellness.
Steve emphasizes the importance of taking time for yourself, especially when working from home. He shares his own tips for maintaining work-life wellness, including practical strategies, as well as techniques for adjust your mindset. He explains that if we see life as a gift, then we will care for it as a gift – intentionally and mindfully. Incorporating gratitude into our lives with this mindset can drastically improve our wellness in work and in life.
Steve founded Gratitude at Work in 2007, and in 2019 he wrote the book, Surviving to Thriving – The 10 Laws of Grateful Leadership.
“If you’re living life with gratitude, then Mondays should be happy.”
For more resources, look into Dr. Laura’s organizations:
Dr. Laura is a partner of Humance | Culture and Performance.
Season 1 EPISODES
Episode 03 | Building Mental Fitness to Be Well and Excel in Work and Life
About Karen MacNeil Performance Consultant, Speaker, Psychologist & Advisor MacNeill Performance Consulting EPISODE NOTES Welcome to the third episode of my podcast, Where Work Meets Life™: Work-Life Wellness – Building Mental Fitness to BE WELL and EXCEL in work...
Episode 02 | How We Can Stay Resilient During Challenging Times
EPISODE NOTES Welcome to the second episode of my podcast, Where Work Meets Life™: Work-Life Wellness – How we can stay resilient during challenging times. In this episode, we are joined by April Dyrda – Workplace Consultant with Work EvOHlution and Registered...
Episode 01 | Why Does It Take a Catastrophe to Evolve the Way We Work and Live?
EPISODE NOTES Welcome to the first episode of my podcast, Where Work Meets Life™: Why does it take a catastrophe to change the way we work and live? In this episode, we are joined by Philip Vanhoutte – Author of “The Smarter Working Manifesto”,...
MORE THRIVING ORGANIZATION EPISODES
Episode 55 | The Secrets to Happiness at Work
About Dr. Tracy Brower, PhD, MM, MCRW: Dr. Tracy Brower is a PhD sociologist studying work-life fulfillment and happiness. She is the author of a new book, The Secrets to Happiness at Work as well as her previous book, Bring Work to Life. She is the Vice President of...
Episode 53 | A Time To Lead: Master Yourself So You Can Master Your World
About Craig Dowden, PhD: Craig Dowden (Ph.D.) is an inspiring and thought-provoking executive coach, Forbes author and keynote speaker who partners with leaders and executives to tackle their most important personal and organizational challenges. Craig holds a...
Episode 50 | The Cure for the Common Company: A Chief Medical Director’s Prescription for a Healthier Workforce
About Dr. Richard Safeer: Dr. Safeer is Chief Medical Director of Employee Health and Wellbeing at Johns Hopkins Medicine. Dr. Safeer completed his B.S. in Nutrition at Cornell University before graduating from medical school at the S.U.N.Y. at Buffalo (magna cum...
Episode 49 | Dr. Laura’s Tips: How Workplaces Can Evolve in 2023
About Dr. Laura Hambley Lovett: Dr. Laura Hambley Lovett is a work and career psychologist and thought leader on the evolution of work. She has always been fascinated by how work intersects with life and she loves using her expertise to improve organizations and help...
Episode 34 | Being Yourself at Work to Create Better Work-Life Wellness
ABOUT DDS DOBSON-SMITH: DDS Dobson-Smith is a licensed therapist, author, executive coach, speaker on leadership and growth, and a Reiki master — all in service of helping others grow and become who they are. They are the Founder and CEO of SoulTrained, an executive...
Episode 33 | You Can Be Yourself Here: Creating Inclusive Workplaces Through the Psychology of Belonging
ABOUT DDS DOBSON-SMITH: DDS Dobson-Smith is a licensed therapist, author, executive coach, speaker on leadership and growth, and a Reiki master — all in service of helping others grow and become who they are. They are the Founder and CEO of SoulTrained, an executive...
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