About Marry Rensel, MD

Assistant Professor of Neurology at Cleveland Clinic Lerner College of Medicine

About Ali Hively, MA

Life Coach, Certified Personal Trainer, Nutrition & Wellness Consultant

EPISODE NOTES

In this episode, I am joined by Dr. Mary Rensel, neuroimmunologist, and Ali Hively, life coach with an MA in education. These two brilliant woman have joined forces and founded Brain Ops Group, where they teach busy, stressed professionals brain resiliency tools to improve productivity and focus. This is Part 1 of our conversation. 

We discuss Mary’s vast knowledge of the brain and Ali’s expertise in helping people form habits to create positive change in their work and lives. Tune into this episode to learn practical, evidence-based strategies to optimize your brain health for success and wellness in work and in life.

Brain Ops Group: https://www.brainopsgroup.com

Resources

Learn more about Dr. Laura on her website: https://drlaura.live

 

For more resources, look into Dr. Laura’s organizations:

Dr. Laura is a partner of Humance | Culture and Performance.

Season 1 EPISODES

Episode 16 | Better Sleep, Better Life! – Part 2

About Aaron Telnes Registered Psychologist, Sleep and Wellness Expert EPISODE NOTES In this episode, Aaron Telnes, Registered Psychologist and Sleep & Wellness Expert, discusses how sleep and wellness are deeply intertwined. We explore what it takes to maintain...

Episode 15 | Better Sleep, Better Life! – Part 1

About Aaron Telnes Registered Psychologist, Sleep and Wellness Expert EPISODE NOTES We all know it’s important to get a good night’s sleep. But how can we implement better sleep habits, and why does this ultimately improve our life? In this episode, Aaron Telnes,...

Episode 14 | Humanizing Work for a Better World – Part 2

About Dr. Steve Hunt Chief Expert, Technology & Work at SAP   About Robert Richard Human Experience Advisor at SAP EPISODE NOTES In this episode, I continue speaking with Dr. Steve Hunt (Chief Expert, Work & Technology) and Robert Richardson (Human...

Episode 13 | Humanizing Work for a Better World – Part 1

About Dr. Steve Hunt Chief Expert, Technology & Work at SAP    About Robert Richard Human Experience Advisor at SAP EPISODE NOTES I speak with Dr. Steve Hunt (Chief Expert, Work & Technology) and Robert Richardson (Human Experience Advisor) from SAP,...

MORE THRIVING HUMAN EPISODES

Episode 49 | Dr. Laura’s Tips: How Workplaces Can Evolve in 2023

About Dr. Laura Hambley Lovett: Dr. Laura Hambley Lovett is a work and career psychologist and thought leader on the evolution of work. She has always been fascinated by how work intersects with life and she loves using her expertise to improve organizations and help...

Episode 46 | The Power of Music for Work-Life Wellness

About Jennifer Buchanan: Jennifer Buchanan is an award-winning author and Music Therapist, instrumental in the implementation of hundreds of music therapy programs throughout Canada since 1991.  Her company JB Music Therapy has thrice been nominated for the Community...

Episode 40 | Evolving Yourself to Live Happy in this Messy World

About Cy Wakeman: Cy Wakeman is a drama researcher, global thought-leader, and New York Times best-selling author who is recognized for cultivating a counter-intuitive, reality-based approach to leadership. Backed by over 25 years of unparalleled experience, Wakeman’s...

LISTEN ON YOUR FAVOURITE APPS