About Cy Wakeman:
Cy Wakeman is a drama researcher, global thought-leader, and New York Times best-selling author who is recognized for cultivating a counter-intuitive, reality-based approach to leadership. Backed by over 25 years of unparalleled experience, Wakeman’s philosophy offers a new lens through which employees and executives alike, can shift their attention inward, sharpen their focus on personal accountability, and uncover their natural state of innovation simply by ditching the drama.
Deemed “the secret weapon to restoring sanity to the workplace,” Wakeman has helped companies such as Google, Facebook, Viacom, Uber, NBC Universal, NASA, Pfizer, Johns Hopkins, Stanford Health Care, Keurig Dr. Pepper, AMC Theatres, White Castle, Bank of America Merrill Lynch, and countless others learn to navigate our rapidly changing world using good mental processes to harness energy wasted in workplace drama and reinvest that effort into achieving profound business results.
As a highly sought-after conference headliner, Cy Wakeman holds a Certified Speaking Professional (CSP) designation from the National Speaker’s Association, placing her within the top 3% of speakers. She’s a regular contributor on Forbes.com, Success.com, The Huffington Post, and Arianna Huffington’s Thrive Global. She’s been featured on the TODAY Show, the AskGaryVee Show with Gary Vaynerchuk, Cheddar TV, The New York Times, Business Insider, The Daily Muse, SHRM.com and many more. Cy Wakeman was voted in the top 100 leadership professionals to follow on twitter for 7 years in a row and in 2021 and 2022, she topped the Global Gurus list of Top 30 Leadership Professionals across the globe, coming in at #1. Wakeman has published four books, the latest of which is “Life’s Messy, Live Happy: Things Don’t Have to Be Perfect for You to Be Content” (2022). Cy also hosts her own No Ego podcast and adds bi-weekly video content on YouTube to address leaders’ biggest challenges in the workplace.
EPISODE NOTES:
Dr. Laura welcomes New York Times bestselling author and thought leader Cy Wakeman back to the podcast. Dr. Laura dives into aspects of Cy’s most recent book, “Life’s Messy, Live Happy”, and Cy offers her unique and inspirational perspective on the reality of why she wrote the book.
Cy Wakeman challenges listeners to examine what happiness really is and discusses what she terms “toxic positivity” with Dr. Laura. Cy did not want to write a book simply telling people how to be happy, but wanted to say “hey, join in the club of humanness – this is our human experience”. She weighs in on the three questions that have changed her life, the true depths of how to look at gratitude, and the differences between self-care and self-soothing. Cy’s warm presence and the insightful thoughts she shares with Dr. Laura are not to be missed.
“And so I wanted to write a book that wasn’t about toxic positivity, like pressuring people to be happy in the midst of a pandemic, but really showing people how you can be happy in the context of your entire life, that there’s space for all of it. You can build a life big enough to hold sadness and happiness at the same time.” – Cy Wakeman
Resources:
- Cy Wakeman on LinkedIn
- Reality-Based Leadership
- “Life’s Messy, Live Happy” by Cy Wakeman
- Cy Wakeman on Instagram
- Cy Wakeman on Twitter
- No Ego Podcast
- Ditch the Drama – How to Live Happy in a Messy World Cy Wakeman Ted Talk
Learn more about Dr. Laura on her website: https://drlaura.live
For more resources, look into Dr. Laura’s organizations:
Season 2 EPISODES
Episode 40 | Evolving Yourself to Live Happy in this Messy World
About Cy Wakeman: Cy Wakeman is a drama researcher, global thought-leader, and New York Times best-selling author who is recognized for cultivating a counter-intuitive, reality-based approach to leadership. Backed by over 25 years of unparalleled experience, Wakeman’s...
Episode 38 | Healthy to Destructive: Exploring Narcissism in Ourselves and Others
About Dr. Nina W. Brown: Nina W. Brown, EdD, LPC, NCC, Distinguished Fellow American Group Psychotherapy Association, American Psychological Association Fellow is a professor and eminent scholar at Old Dominion University in Norfolk, VA USA. She received her...
Episode 37 | How to Handle Narcissistic Personalities on the Job
About Dr. Nina W. Brown: Nina W. Brown, EdD, LPC, NCC, Distinguished Fellow American Group Psychotherapy Association, American Psychological Association Fellow is a professor and eminent scholar at Old Dominion University in Norfolk, VA USA. She received her...
Episode 36 | Navigating Narcissism in Work and Life
About Wendy Behary: With 25+ years of professional experience and advanced level certifications, Wendy Behary is the founder and director of The Cognitive Therapy Center of New Jersey and The Schema Therapy Institutes of NJ-NYC-DC. She has been treating clients,...
Episode 35 | Disarming the Narcissist at Work
About Wendy Behary: With 25+ years of professional experience and advanced level certifications, Wendy Behary is the founder and director of The Cognitive Therapy Center of New Jersey and The Schema Therapy Institutes of NJ-NYC-DC. She has been treating clients,...
Episode 34 | Being Yourself at Work to Create Better Work-Life Wellness
ABOUT DDS DOBSON-SMITH: DDS Dobson-Smith is a licensed therapist, author, executive coach, speaker on leadership and growth, and a Reiki master — all in service of helping others grow and become who they are. They are the Founder and CEO of SoulTrained, an executive...
MORE THRIVING HUMAN EPISODES
Episode 106 | The Perils of Perfectionism in Work and Life
About Dr. Laura: Dr. Laura Hambley Lovett is a work and career psychologist and thought leader on the evolution of work. She has always been fascinated by how work intersects with life and loves to use her expertise to improve organizations and help people thrive. Her...
Episode 105 | HeadsUpGuys! The Critical Importance of Men’s Mental Health
About Dr. John Ogrodniczuk: Dr. John Ogrodniczuk is a Professor of Psychiatry and Director of the UBC Psychotherapy Program, one of North America’s largest medically based psychotherapy training programs. His research program focuses on a variety of psychotherapies...
Episode 104 | Inspiring Better Humans: How Today’s Young People Can Change the World
About Steve Brierley: Over the past 20 years, Steve has held progressive positions in corporate training, talent management and executive leadership development in corporate and post-secondary sectors. While working in California, Steve was the General Manager of a...
Episode 102 | Unmasking Imposter Syndrome: How to Recognize and Defeat Self-Doubt
About Cecile Peterkin: Cecile Peterkin is the Founder & Chief Transformation Strategist at the Leadership Coaching Centre. She has over 22 years of expertise as a distinguished confidence coach & mentor, helping 1,000+ professionals & aspiring...
Episode 101 | Building Trust in Today’s Organizations: Lessons from a Former Undercover Police Officer
About Pamela Barnum: Imagine what it would be like to live as a different person with a different name, identity, and background. For months at a time, you’re living with a false identity, and your success depends on building trust and detecting deception with some of...
Episode 100 | Celebrating 100 Episodes of Where Work Meets Life™: Dave Kelly Interviews Dr. Laura
About Dave Kelly: Dave Kelly is an award-winning host, writer, and interviewer who creates intelligent and deeply human moments for events and keynote conversations around the world. He is the host of Dave Kelly Live – Canada’s own talk-variety show. From his...
LISTEN ON YOUR FAVOURITE APPS
