Blog

Alleviating Work and Life Overwhelm to Make Space for What Matters

Alleviating Work and Life Overwhelm to Make Space for What Matters

 with David Allen Bestselling Author of “Getting Things Done” When I ask people how they are doing, one of the most common answers is “I’m so busy.”  We are operating with constant to-dos and not enough time or space in our lives. Technology has made this...

Wellness, Wellplayed: The Power of Music

Wellness, Wellplayed: The Power of Music

 with Jennifer Buchanan, MBA, MTA Author, Music Therapist, Keynote Speaker Music is very near and dear to my heart, having played flute and piano to an advanced level and taught private lessons into my 20s. I like to explore many ways to help human beings thrive, and...

Too Bad to Stay, Yet Too Good to Leave: Making Purposeful Career Pivots

Too Bad to Stay, Yet Too Good to Leave: Making Purposeful Career Pivots

with Meghan Reid Registered Psychologist, Co-Founder and Practice Lead of Canada Career Counselling Interviewing a psychologist I truly admire, Meghan Reid, was a conversation that I hope helps many of you who feel stuck. Meghan co-founded Canada Career Counselling...