Blog
Exhaustion to Empowerment: Navigating Burnout with New Energy
Burnout is a topic I have been speaking on in recent years. Through my 25 years in the field of psychology, I’ve seen a growing number of people reach this point of mental and physical exhaustion. It saddens me that more people are experiencing this state of feeling...
Falling Back in Love with Your Career
Would you use the word love in the same sentence as your career? Or do you see your career as a grind, as something you do to pay the bills? Although some people may not think it will ever be possible to truly enjoy their career, as a 25-year career counsellor, I can...
Your Career Health Check
As a new year begins, many of us take time to reflect on the past year and set resolutions for the next. Many resolutions focus on our health and losing the inches the holidays put on us. Although our physical health is undeniably important, also of great importance...
The Human Side of Unconscious Bias at Work
with Tina Varughese Cultural Diversity Keynote Speaker Unconscious bias is all too common and a critical topic to understand as we evolve ourselves and our workplaces. I was honoured to bring someone extremely well-versed on this topic, Tina Varughese, to my podcast....
Closing the Confidence Gap to Thrive in Your Career
with Kelli Thompson Women’s Leadership Coach, Author, and Speaker One of the challenges impacting people’s career progression is confidence. I’ve noticed this come up across genders and ages with our clients at Canada Career Counselling, and more so with...
From Sea to Space: The Quest to Help Humanity Survive and Thrive
with Dr. Shawna Pandya BSc (Hons), MSc, MD, CCFP, FAWM (candidate), DMT Physician, Astronaut Candidate, Aquanaut, Explorer, Director – IIAS Space Medicine Group I am grateful and inspired to have interviewed a true explorer and difference-maker in our world, Dr....