Blog

Alleviating Work and Life Overwhelm to Make Space for What Matters

Alleviating Work and Life Overwhelm to Make Space for What Matters

 with David Allen Bestselling Author of “Getting Things Done” When I ask people how they are doing, one of the most common answers is “I’m so busy.”  We are operating with constant to-dos and not enough time or space in our lives. Technology has made this...

Wellness, Wellplayed: The Power of Music

Wellness, Wellplayed: The Power of Music

 with Jennifer Buchanan, MBA, MTA Author, Music Therapist, Keynote Speaker Music is very near and dear to my heart, having played flute and piano to an advanced level and taught private lessons into my 20s. I like to explore many ways to help human beings thrive, and...

Too Bad to Stay, Yet Too Good to Leave: Making Purposeful Career Pivots

Too Bad to Stay, Yet Too Good to Leave: Making Purposeful Career Pivots

with Meghan Reid Registered Psychologist, Co-Founder and Practice Lead of Canada Career Counselling Interviewing a psychologist I truly admire, Meghan Reid, was a conversation that I hope helps many of you who feel stuck. Meghan co-founded Canada Career Counselling...

Living Happy in a Messy World: Keys to Contentment

Living Happy in a Messy World: Keys to Contentment

with Cy Wakeman global thought-leader and New York Times best-selling author I was delighted to welcome Cy Wakeman as a return guest to the podcast.  Cy is among my favourite business authors, with No Ego being a book I have recommended countless times to my coaching...

Healthy to Destructive: Exploring Narcissism

Healthy to Destructive: Exploring Narcissism

with Dr. Nina W. Brown Professor, Author: Working with the Self-Absorbed In my quest to help myself and others better understand how to navigate narcissism at work and in life, I had the honor of speaking with Dr. Nina Brown, distinguished researcher on narcissism and...