Episode 75 | Never Not Working: How Always-On Cultures are Bad for People and Business
About Dr. Malissa Clark:
Malissa Clark is an associate professor of industrial/organizational (I-O) psychology at the University of Georgia, where she has been on faculty since 2013. Currently, Clark serves as associate head of the department of psychology and director of the Healthy Work Lab. She is a recognized expert on the topics of workaholism, overwork, burnout, and employee well-being.
Clark earned her Ph.D. in I-O psychology from Wayne State University, and her B.A. in organizational studies from the University of Michigan. She has received awards for her writing and mentoring, and her work has been funded by the National Institute for Occupational Safety and Health (NIOSH) and the Society for Industrial and Organizational Psychology (SIOP). In 2023, Clark was named a Fellow of SIOP, a status that recognizes unusual and outstanding contributions that have an important impact on I-O psychology.
Her first book, Never Not Working: Why the Always-On Culture Is Bad for Business—and How to Fix It, launches in February 2024. Clark’s work has been published in premier outlets such as Journal of Applied Psychology, Journal of Management, and Journal of Organizational Behavior. She serves on the editorial boards of Journal of Applied Psychology and Personnel Psychology and as action editor for Journal of Business and Psychology and Occupational Health Science. Clark is passionate about bridging the scientist-practitioner gap and advocating for healthier workplaces and worker well-being through her speaking and consulting. Her work has been featured on various podcasts and in outlets such as Time, US News and World Report, New York Times, and The Atlantic. She currently serves as a member of the NIOSH Healthy Work Design and Well-Being Council. In her free time, she enjoys spending time with her family and travelling.
Episode Notes:
Dr. Laura welcomes Dr. Malissa Clark, an associate professor of Industrial/Organizational Psychology from the University of Georgia, about workaholism and her upcoming book, “Never Not Working: Why the Always-On Culture is Bad for Business – and How to Fix It”. Dr. Clark defines modern day workaholism, and explains why it’s so detrimental to both individuals and businesses.
There is an aspect of workaholism that’s “like water to a fish”, according to Malissa Clark, which is that we are so immersed in work that we simply don’t notice it. She works to define workaholism and breaks it down into four main components: behavioral, motivational, emotional, and cognitive. Dr. Clark unpacks each of the components, which are detailed in her book, and talks about the research, interviews, and thoughts that she drew upon when writing “Never Not Working”. This episode dovetails nicely with the focus on remote and hybrid work that Dr. Laura focuses on, bringing work wellness and health into the forefront of discussion.
“…we synthesized all of the research on the relationship between level of workaholism and performance ratings. And we basically find no relationship. And that is including if they were rating themselves or the bosses were rating their performance… my research and other people’s research continually shows over and over again that not only do we not find that relationship… but we find that workaholism is related to a whole host of other detrimental outcomes, such as workaholics tend to be sometimes not the best coworkers and bosses for a variety of reasons.” Dr. Malissa Clark
Resources:
-
Pre-order “Never Not Working: Why the Always-On Culture is Bad for Business – and How to Fix It” by Malissa Clark (release date February 6, 2024)
-
Healthy Work Lab; Department of Psychology at the University of Georgia
-
“The 4 Day Week” by Andrew Barnes, Stephanie Jones
-
“Overwhelmed” by Brigid Schulte
-
Thriving at Work with Dr. Patricia Grabarek and Dr. Katina Sawyer podcast
Learn more about Dr. Laura on her website: https://drlaura.live
For more resources, look into Dr. Laura’s organizations:
Season 4 Episodes:
Episode 64 | The Generous Workhome: Boosting Your Wellbeing and Productivity
About Philip Vanhoutte: Leveraging a rewarding international career in the ITC industry, Philip Vanhoutte’s passion for personal productivity tools and communication & collaboration solutions morphed into a singular purpose: accelerating the realization of human...
Episode 63 | Philanthropy Through Fashion: Purpose, Planet and People
About Randi Seiff: Randi Seiff is a Creative and Strategist in one, with 30+ years of expertise in fashion & lifestyle, specializing in design, branding, & product development, building purpose-driven brands from concept to completion. Randi brings a unique...
Episode 62 | The Gift of Intuition in Our Work and Lives
About Dr. Laura: Bringing nearly 25 years of expertise as an Industrial/Organizational and Career Psychologist and pioneer on the future of work, Dr. Laura helps organizations evolve their cultures, and leaders and employees to thrive in their work and lives. She...
Episode 61 | Vitamin N: The Power of Nature in Work/Life Wellness
About Laura Cohen: Originally from Montreal, Laura is now based in Halifax with a 10 minute walk to the ocean. For the last 6 years, Laura has worked as a counsellor in universities, Employee Assistance Programs, and in private practice, including her own nature...
Episode 60 | Exploring the Human Side of Unconscious Bias at Work
About Tina Varughese: An Indo-Canadian daughter of first generation parents, Varughese says her cultural background allows her to find “the best of both worlds” and shed light, knowledge, and, most importantly, universal humor into the changing workplace. Her highly...
Episode 59 | Closing the Confidence Gap to Thrive in Your Career
About Kelli Thompson: Kelli Thompson is a women’s leadership coach and speaker who helps women advance to the rooms where decisions are made. She has coached and trained hundreds of women to trust themselves, lead with more confidence, and create a career they love....
More Thriving Human Episodes:
Episode 96 | Trauma, Leadership and Consciousness: Why We Must Heal to Lead
About Kelly Campbell: Kelly L. Campbell (they/she) speaks and writes about trauma, leadership, and consciousness— ”The New TLC.” The author of Heal to Lead (Wiley, April 2024), Kelly is a Trauma-Informed Leadership Coach to emerging and established leaders who know...
Episode 95 | Listening to the Call to Live Your Most Authentic Life
About Tresa Gibson: Recognized for her unique impressionist style that balances colour and depth, Tresa’s work has been described as a simultaneous sense of order and chaos. She has been a thriving self-taught artist for over 14 years specializing in oil on canvas. ...
Episode 93 | Building Awareness of Child Sex Trafficking: How We Can All Make a Difference
About Alan Smyth: Alan Smyth is married and a father of two children and one grandchild. He is the Executive Director for Saving Innocence, an anti-human trafficking agency based in Los Angeles California. Alan has responsibility for Direct Services and Business...
Episode 92 | Over Work: Transforming the Daily Grind in the Quest for a Better Life
About Brigid Schulte: Brigid Schulte is an award-winning journalist and bestselling author. She was a staff writer at the Washington Post and Washington Post magazine for nearly 17 years, and part of a team that won the Pulitzer Prize. In addition to the Post, her...
Episode 89 | The Great Disconnect: Inability to Listen and Its Impacts on Workplaces
About Oscar Trimboli: Oscar Trimboli is an author, host of the Apple award-winning podcast Deep Listening and a sought-after keynote speaker. Along with the Deep Listening Ambassador Community, he is on a quest to create 100 million deep listeners in the workplace....
Episode 88 | The Resilience Plan: Optimizing your Work Performance and Mental Health
About Dr. Marie-Hélène Pelletier: Throughout her career in business management and psychology, Dr. Pelletier has spearheaded the dialogue on the crucial issues of leadership resilience and work performance. Drawing on her extensive background in corporate, insurance,...