Blog
Episode 34 | Being Yourself at Work to Create Better Work-Life Wellness
ABOUT DDS DOBSON-SMITH: DDS Dobson-Smith is a licensed therapist, author, executive coach, speaker on leadership and growth, and a Reiki master — all in service of helping others grow and become who they are. They are the Founder and CEO of SoulTrained, an executive...
Belongify and the Evolution from Inclusion to Belonging
Anyone who has worked in a toxic workplace culture can relate to how draining and frustrating it feels. When we don’t feel we belong or “fit” in a team or culture, it drains our energy and reduces our ability to contribute. I first met Lorne Rubis almost a decade ago...
Innovating From A Distance: Do we need to be together to create?
This topic was inspired by the argument that many business leaders have used as to why people need to be brought back to the office. Namely, that people are better able to be creative and innovate when they are together versus working remotely. As I thought about the...
Stop Sitting, Start Moving for Better Work-Life Wellness
I am energized to bring you this important topic at the heart of work-life wellness – the perils of sitting and how it’s compromising our health. Whether we’re working or relaxing, many of us find ourselves sitting much of the day, and my two episodes with Dr. Stefan...
Calling All Men to Action: Let’s End Sexual Exploitation & Trafficking!
I may have already lost many readers with this title. “Ostriching” is the term I use for the reflex to avoid wanting to know more about something that you see as dark, depressing, and not impacting your own life. I would challenge you, however, to read on and listen...
Your Career Health Check for 2022
As every year draws to a close, and a new one begins, many of us take time to reflect on our lives. One important aspect of our fulfillment or dissatisfaction is our careers. When I first chose to specialize in career psychology back in 1998, I felt that it was an...