Blog
How We Can Cultivate the Spark in Today’s Young People – Part 1
Making a positive impact on the world by inspiring and helping others to evolve and thrive is my why behind what I do as a psychologist, podcast host, mentor, volunteer, advocate, and author. Today’s young people are struggling with record mental health challenges,...
The Toxic Trio: Three Types of Toxic Bosses
I can tell when I’m striking a chord with people on an issue that is impacting them; such is the case with the topic of toxic bosses. This marks the second of many articles I will be sharing on this topic, as I continue to gather research data on the behaviors and...
Toxic Leadership: Harmful Impacts and When to Move on
In my 25 years in the field of industrial/organizational and career psychology, I have witnessed and experienced many toxic bosses. This compelled me to embark on research, writing, and speaking to learn more about this phenomenon. I’ve worked for consulting firms as...
Exhaustion to Empowerment: Navigating Burnout with New Energy
Burnout is a topic I have been speaking on in recent years. Through my 25 years in the field of psychology, I’ve seen a growing number of people reach this point of mental and physical exhaustion. It saddens me that more people are experiencing this state of feeling...
Falling Back in Love with Your Career
Would you use the word love in the same sentence as your career? Or do you see your career as a grind, as something you do to pay the bills? Although some people may not think it will ever be possible to truly enjoy their career, as a 25-year career counsellor, I can...
Your Career Health Check
As a new year begins, many of us take time to reflect on the past year and set resolutions for the next. Many resolutions focus on our health and losing the inches the holidays put on us. Although our physical health is undeniably important, also of great importance...
