Blog
Vitamin N: The Power of Nature in Work-Life Wellness
with Laura Cohen and Philip Vanhoutte Registered Counselling Therapist / Co-Author of “The Smarter Working Manifesto” Many people are suffering from a “nature deficit disorder.” They are spending too much time indoors, and when they are outside they are...
The Human Side of Unconscious Bias at Work
with Tina Varughese Cultural Diversity Keynote Speaker Unconscious bias is all too common and a critical topic to understand as we evolve ourselves and our workplaces. I was honoured to bring someone extremely well-versed on this topic, Tina Varughese, to my podcast....
Closing the Confidence Gap to Thrive in Your Career
with Kelli Thompson Women’s Leadership Coach, Author, and Speaker One of the challenges impacting people’s career progression is confidence. I’ve noticed this come up across genders and ages with our clients at Canada Career Counselling, and more so with...
The Power of Exercise to Optimize your Brain and Mental Wellness
with Dr. John J Ratey Associate Clinical Professor of Psychiatry, Author As I continue to explore the latest research and recommendations helping people thrive on Where Work Meets Life, I was intrigued by Dr. John Ratey’s latest book, Spark: The Revolutionary new...
The Secrets to Happiness at Work
with Dr. Tracy Brower, PhD Sociologist, Author, Speaker Happiness at work is something many of us strive for, yet often find elusive. I was delighted to meet a thought leader on this very topic, Dr. Tracy Brower. We first connected when I facilitated a panel for the...
A Time to Lead: Mastering Yourself So You Can Master Your World
with Craig Dowden, PhD Author, Executive Coach, Keynote Speaker It was a pleasure to speak with a kindred spirit, Dr. Craig Dowden, who has a similar background in organizational psychology, and is also a speaker and author. We align on our thinking around leadership,...