Episode 10 | Grateful Leadership: The Road to One Billion Happier People – Part 2

About Steve Foran

  • Beliver in grate leadership.
  • Author: Surviving to Thriving: The 10 Laws of Grateful Leadership

EPISODE NOTES

In this episode, Steve Foran and I continue our conversation about gratitude, exploring the intersection of work and life, and gratitude’s impact on work-life wellness. 

Steve emphasizes the importance of taking time for yourself, especially when working from home. He shares his own tips for maintaining work-life wellness, including practical strategies, as well as techniques for adjust your mindset. He explains that if we see life as a gift, then we will care for it as a gift – intentionally and mindfully. Incorporating gratitude into our lives with this mindset can drastically improve our wellness in work and in life.

Steve founded Gratitude at Work in 2007, and in 2019 he wrote the book, Surviving to Thriving – The 10 Laws of Grateful Leadership

“If you’re living life with gratitude, then Mondays should be happy.”

Resources

Learn more about Dr. Laura on her website: https://drlaura.live

 

For more resources, look into Dr. Laura’s organizations:

Dr. Laura is a partner of Humance | Culture and Performance.

Season 1 EPISODES

Episode 16 | Better Sleep, Better Life! – Part 2

About Aaron Telnes Registered Psychologist, Sleep and Wellness Expert EPISODE NOTES In this episode, Aaron Telnes, Registered Psychologist and Sleep & Wellness Expert, discusses how sleep and wellness are deeply intertwined. We explore what it takes to maintain...

Episode 15 | Better Sleep, Better Life! – Part 1

About Aaron Telnes Registered Psychologist, Sleep and Wellness Expert EPISODE NOTES We all know it’s important to get a good night’s sleep. But how can we implement better sleep habits, and why does this ultimately improve our life? In this episode, Aaron Telnes,...

Episode 14 | Humanizing Work for a Better World – Part 2

About Dr. Steve Hunt Chief Expert, Technology & Work at SAP   About Robert Richard Human Experience Advisor at SAP EPISODE NOTES In this episode, I continue speaking with Dr. Steve Hunt (Chief Expert, Work & Technology) and Robert Richardson (Human...

Episode 13 | Humanizing Work for a Better World – Part 1

About Dr. Steve Hunt Chief Expert, Technology & Work at SAP    About Robert Richard Human Experience Advisor at SAP EPISODE NOTES I speak with Dr. Steve Hunt (Chief Expert, Work & Technology) and Robert Richardson (Human Experience Advisor) from SAP,...

MORE THRIVING ORGANIZATION EPISODES

LISTEN ON YOUR FAVOURITE APPS